WORK WITH ME
about me
- Certified Institue of Integrative Nutrition Health Coach
- Certified Bar Method Instructor
- Over 15 years in pharmaceutical sales at Fortune 500 companies like Pfizer
- Motivated by my own healthcare due to family history
- Philosophy: progress over perfection striving for sustainable habits and guilt-free living
- Favorite ways to spend time: hanging out with my husband and 2 daughters, walking my dog, taking Bar Method classes and reading at the beach
my role
- Help women set and reach their goals towards feeling better through positive diet and lifestyle modifications
- Someone to support, guide and ultimately hold you accountable in achieving your personal wellness goals
- Develop ways to eat healthier while addressing the symptoms that often drive bad eating
- Create sustainable habits to reduce stress and improve sleep
- I ask the questions that will help give you the answers